A Serendipitous Find in Castlebar: The Magic of Irish Texts

by Lottie | Lottie's Story

On my last day in Castlebar, I wandered into a local bookstore. Given my love for books, it was no surprise that I struck up a conversation with the woman working there. We delved into a discussion about Irish texts, eventually landing on Manchán Magan’s works....

Creating an Ancestral Altar As Part Of Your Ancestral Healing Journey

by Lottie | ancestral healing

What is an Ancestral Altar, and How Can You Use It As Part Of Your Ancestral Healing? An ancestral altar is a dedicated space to honour your ancestors. It serves as a physical and spiritual link to your heritage, providing a place to remember, reflect, and connect...

5 Ways To Protect Yourself From Negative Energy – Without A Cord Cutting Ceremony

by Lottie | Medicine Carriers

    Protecting yourself from negative energy As you grow into your role of Medicine Carrier (either Medicine Woman or Medicine Man) you will undoubtedly come across people on your path who recognise something special in you and want to support you. ...

What Is An Bean Feasa? The Story of The Irish Celtic Medicine Woman

by Lottie | Medicine Carriers

 The term Shaman (and Shamanism) has become widely used in relation to indigenous and historical healing practices.  I’ve often used the term Shamanic Practitioner in relation to my own work and have taken part in Advanced Shamanic Trainings in recent years. But...

Learn The Algonquin Water Song

by Lottie | Native Teachings

 what is the algonquin water song?   The Algonquin Water Song which comes from the indigenous people of Canada, particularly for women to sing, is to encourage and enable deep reconnection with the life blood of ourselves and the planet. It is a beautiful...

5 Things I Wish I’d Known About Firewalking Before I Trained As An Instructor

by Lottie | Firewalking

Firewalking has been a BIG part of my life for around 10 years now, and to be honest I think it was always there waiting for me to find it – I cannot imagine (and find it hard to recall) life without hot coals! Firewalking has brought so much richness and...

How To Be Spiritual When You’re Out In Nature

by Lottie | Reconnection

One of the key gateways for me to access my Spirituality, and deep-dive within it, is to be out in nature. That can be everything from meditation, to re-kindling deep connection with my ancestors.  Although there are simple, key processes that can make this possible,...

5 Journaling Prompts For During Your Spiritual Awakening

by Lottie | Spiritual Awakening

Spiritual awakenings can be profound yet confusing experiences. Journaling can help you process your thoughts and emotions, making your awakening more manageable and less chaotic. Journaling is cheap and effective. You can get yourself a special journal, or use a pen...

The Messy Truth About Spiritual Awakening

by Lottie | Spiritual Awakening

Spiritual awakenings can be life-changing and intense. While many seek spiritual growth, the reality can be far from the peaceful journey imagined. Lots imagine wearing white floaty dresses, wandering along the beach where the ocean laps at your toes. If only! In this...

How To Stay Grounded During Your Spiritual Awakening

by Lottie | Spiritual Awakening

Spiritual awakening can be a transformative experience. However, it’s a messy and challenging experience where everything isn’t quite the same for you but nothing has changed for anyone else.  Balancing the profound changes of spiritual awakening with...